How to Batch Cook Meals for Your Family

Want to save time and money on meals? Batch cooking is the way to go! Not only will you make fewer trips to the grocery store, but you’ll also spend less time cooking each week. This method of cooking is ideal for the mom entrepreneur who is usually so busy to make a healthy meal for her family everyday.

In this blog post, we’ll give you some tips on how to batch-cook meals for your family.

1. Plan Your Meals Ahead of Time

Batch cooking only works if you take the time to plan your meals ahead of time. This means knowing what you’re going to make for each meal and having all of the ingredients on hand. Planning ahead will also help you use up all of your ingredients before they go bad.

Meal planning can be as simple as choosing one protein, one carbohydrate, and one vegetable for each meal. Or, you can get more specific and create a detailed menu for the week. Either way, taking the time to plan ahead will make batch cooking much easier and more efficient.

2. Cook once

As a busy mom, I understand that it can be hard to find the time to cook a healthy meal for your family every night. One way that I save time in the kitchen is by cooking once and eating twice. For example, if I’m making roasted chicken for dinner, I’ll use the leftover chicken in a chicken salad the next day. Or, if I’m roasting a whole turkey, I use the leftovers to make soup or sandwiches. This way, I’m getting more mileage out of each recipe and I’m not spending all night in the kitchen!

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3. Invest in Good Quality Containers

Batch cooking is a great way to make sure that you always have a home-cooked meal on hand, even when you’re short on time. When you batch cook, you make a large quantity of food all at once and then store it in the freezer or fridge. This means that all you have to do when you’re ready to eat is heat a container of food, rather than starting from scratch.

Since you are storing the food in the fridge, it’s important you invest in good quality containers. This will ensure that your food stays fresh and doesn’t leak everywhere in your fridge.

It’s also a good idea to label your containers with the date and contents so that you can easily grab what you need when it’s time to eat.

4. Don’t Overdo It

When it comes to cooking, we all want to be efficient and make the most of our time in the kitchen. One way to do this is to cook large batches of food so that we have leftovers for days or even weeks. However, this can lead to food waste if we don’t end up eating all of the food before it goes bad.

To avoid this, start with smaller batches and see how long they last in your fridge. You can always cook more if needed. This way, you’ll avoid wasting food and you’ll also save money in the long run.

5. Use a Slow Cooker or Instant Pot

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